Intv w Greg MacDonald Greg MacDonald Fitness on Staying in Shape during the Coronavirus Outbreak

23.03.20March 23, 202030

Intv w Greg MacDonald Greg MacDonald Fitness on Staying in Shape during the Coronavirus Outbreak

Thursday March 26th, 2020

(This Interview is also on SoundCloud https://tinyurl.com/ttsuxdt )

With everyone dealing with the recent Coronavirus Outbreak many of us are trying to figure out how to stay in shape during these tough times. Rudy Blair Entertainment Media rudyblairmedia.com speaks with Personal Training Specialist Greg MacDonald https://www.instagram.com/gregmacdonaldfitness/ of Greg MacDonald Fitness https://gregmacdonaldfitness.ca (Location: Prototype Sports Performance http://www.prototypesportsperformance.com 2374 Dunwin Dr. Mississauga (416) 618-1675 ) on some of the exercises you can do at home, get the whole family involved and how not to binge eat.

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