Intv w Greg MacDonald (Greg MacDonald Fitness) on Staying in Shape during the Covid-19 Pandemic

Wednesday May 5th, 2021

As the world is dealing with the 3rd wave of the Covid-19 pandemic  many of us are trying  and still struggling to stay in shape during these tough times. Rudy Blair Entertainment Media   rudyblairmedia.com   speaks with  Personal Training Specialist Greg MacDonald   https://www.instagram.com/gregmacdonaldfitness/  of Greg MacDonald Fitness  https://gregmacdonaldfitness.ca  (Location: Prototype Sports Performance   http://www.prototypesportsperformance.com  2374 Dunwin Dr. Mississauga  (416) 618-1675 ) on how to motivate yourself on working out at home and preparing yourself if you plan to go back to the gym.